Personalised Bach Flower Remedies, gentle emotional support tailored to you.

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Are you experiencing emotional overwhelm, feeling stuck in patterns that no longer serve you, or simply wishing for greater harmony in your life? Bach Flower Remedies provide a gentle, natural way to support your emotional wellbeing, offering a path to restore balance, clarity, and inner peace.

 

What Are Bach Flower Remedies?

Bach Flower Remedies are a collection of 38 natural flower essences developed by Dr. Edward Bach (1886–1936), a physician, bacteriologist, and homeopath. Dr. Bach believed that emotional imbalances such as fear, uncertainty, or sadness could disrupt overall wellbeing. By gently restoring emotional harmony, these remedies activate the body’s natural ability to heal itself on emotional, spiritual, and physical levels. Bach Flower Remedies are gentle, non-invasive, and safe for all ages. They can be used alongside other treatments and therapies, offering a non-drug, non-invasive approach to supporting emotional wellbeing.

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Why Choose Personalised Bach Flower Remedies?

With careful selection from the 38 Bach Flower Remedies, I personalise blends to suit your unique emotional state and personal goals. Each blend is created with care, serving as a supportive companion on your journey towards emotional healing and growth.

Bach Flower Remedies can help with:

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• Stress, anxiety, and overwhelm

• Burnout and emotional fatigue

• Mental looping and unwanted thought patterns

• Past trauma and unresolved emotional blocks

• Low confidence, indecision, and self-esteem issues

• Grief, sadness, and emotional shutdown

• Fear – both known and unknown

• Lack of focus and procrastination

• Hormonal shifts – puberty, menstruation, pregnancy, menopause

• Life transitions – becoming a parent, postpartum emotions, children leaving home

• Chronic health challenges, carers fatigue

• Major life changes – divorce, separation, moving house, changing school or career

• Loss and bereavement

• New beginnings – starting a new job, career shift, or retirement

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Invest in Your Emotional Wellbeing

Choose the support that suits you best from the options below:

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1: Personalised Goal Setting Consultation & Remedy Blend in person.

Using my training as a Kinesiologist and Bach Flower Practioneer, your journey begins with identifying the emotional blocks, negative emotions and challenges affecting your wellbeing. Together, we set a positive Goal—a clear, empowering intention that becomes the guiding focus of your session. This helps your body and mind align with a specific outcome, facilitating emotional balance and transformation.

Some example goals include:

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• I am calm, positive, and in control of my emotions.

• I speak with confidence in all situations.

• I am brave and adventurous.

• I am confident and know my purpose.

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This personalised approach ensures your remedy blend is tailored to your emotional state and is aligned with your aspirations and inner strengths.

Goal-Setting consultation and Bach Flower Remedy blend £55, 1 hour (plus, post and packaging if required).

Follow-up sessions are recommended every 4–6 weeks to review progress and adjust your blend, ensuring continued support and emotional alignment. Consultations either in person or online.

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2: Quick Personalised Bach Flower Remedies online or telephone consultation.

If you are struggling with specific emotional challenges. In a 15-minute consultation simply share the feelings you are finding difficult —such as anxiety, overwhelm, fear, or sadness—and I will create a personalised Bach Flower Remedy blend tailored to your needs.

For Children, this is also a great approach for parents supporting children struggling with emotional upsets, such as change of school, parent separation, confidence, fears known and unknown, nightmares, tantrums and teens etc.

Each remedy is £30 (plus post and packaging if required), providing gentle, effective support when you need it most, to bring about...

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• Confidence

• Support with Life Direction

• Self-Love

• Heart Felt (to cope with Love and Loss)

• Sleep Easy

• Calm and Togetherness

 

Children’s Blends:

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• Big Changes

• New Adventure

• Calm and Content

• Big and Brave

• Sleepy time

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Bach Flower Remedies Information

Bach Flower Remedies are safe, gentle, and effective for all ages—from babies to the elderly. They do not interact with medications or cause side effects, making them suitable for every stage of life. Remedies traditionally use a small amount of brandy (5ml in a 30ml bottle) as a preservative, alcohol-free options are available upon request.

I look forward to working with you, to help you restore your inner calm, focus and goals.

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Testimonials

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Grief...

• I had a Bach Flower remedy made up for me when I suddenly lost my father the remedy I believe helped me with the grieving process

 

Fear of Flying...

• We approached Jenny to enquire about a remedy to help our teenage son who had a fear of flying. Jenny asked our son to list all the things that caused him to worry and devised a strategy that was tailored to his specific needs. On top of the Bach Flower Remedy Jenny also wrote some key coping strategies to re- enforce a positive experience. We had an initial 11-hour flight and our son read through the key pointers and took the remedy when he felt he needed; he was in control of managing his anxiety and focused on the pointers given. On this initial flight he was much calmer than previous experiences and managed the take-off process with minimal anxiety. Throughout the flight he was able to relax and enjoy the experience, by the time we came to land he had no anxiety and was able to look out of the window. We had another long flight the next day and there was an obvious reduction of anxiety from the offset, the whole airport experience was enjoyable and there were no issues on the flight. There was no sign of anxiety for the return flights and it was seen as a positive experience rather than previous journeys that were seen as negative and worrying. We would highly recommend Jenny's services for anyone who has a fear of flying and are thankful for the intervention that had such a positive impact.

 

Emotional Stress...

• How they work is still a mystery to me, but five times in the last three years Jen has been able to turn my emotional stress around with her Bach flower remedies. I can't thank you enough Jen - your Bowen therapy and flower remedies have been life-savers. Judith

 

Anxiety and Anger...

• Jen recently prepared a personalised Bach's flower remedy for me, as I was going through a particularly stressful situation at work found the remedy helped me enormously, not just in reducing my anxiety and anger at the situation but strengthening my clarity and emotional wellbeing. Added to this, I really liked the fact that the remedy is non-invasive and non-toxic, which of course supports my wish not to put anything in my body that might inflame it. Thank you Jen and I'm looking forward to my next treatment xxx